Why Eating Quickly Can Harm Your Health
Eating quickly may seem like a time-saver, but it can harm your health. Fast eating increases air intake, leading to gas, bloating, and indigestion. It also prevents proper digestion, can...
How to Empower the American Dream for All
The American dream is within reach for all when we break the cycle of poverty, hopelessness, and inadequate education. This article outlines an innovative program designed to empower the next...
Pet Behavior and You: What Your Dog Is Telling You About You
Your pet's behavior often mirrors your own energy and emotions. This article explores how managing your dog’s on-leash reactivity can provide insights into your own life, such as feelings of...
Overcoming Long-Distance Caregiving Challenges: A Practical Guide
Long-distance caregiving presents unique challenges, from emotional stress to managing logistics across time zones. This article explores practical strategies for overcoming caregiving challenges,...
InnerSelf's Daily Inspiration: October 9, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
InnerSelf's Daily Inspiration: October 8, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
InnerSelf's Daily Inspiration: October 7, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and inspiration.
Available Languages
MOST READ
How to Change Your Life for the Better
Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance…
Top Memory Improvement Strategies for Kids and Adults
Discover top memory improvement strategies for kids and adults. Boost your memory skills with proven techniques like mnemonics and…
Why Eating Quickly Can Harm Your Health
Eating quickly may seem like a time-saver, but it can harm your health. Fast eating increases air intake, leading to gas, bloating, and…
We Must Trust That a Revolution of Love Is All Around Us
A revolution of love is unfolding around us, offering a path to healing, unity, and peace. This article explores the power of love and…
How to Empower the American Dream for All
The American dream is within reach for all when we break the cycle of poverty, hopelessness, and inadequate education. This article…
Our Cancer Journey: Learning Strength and Being Love
This article shares how love helped our family navigate the challenges of a cancer diagnosis, strengthen our family bonds, and create a…
Understanding Sensory Processing Disorder in Children
Children with sensory processing disorder (SPD) struggle to interpret sensory information, leading to behaviors like hyperresponsiveness,…
Don’t Let Your Mind Bully Your Body
Discover how to stop your mind from bullying your body and achieve harmony through mindful practices, nutrition, and a deeper understanding…
MOST WATCHED
InnerSelf's Daily Inspiration: October 11-12-13, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
Top Memory Improvement Strategies for Kids and Adults
Discover top memory improvement strategies for kids and adults. Boost your memory skills with proven techniques like mnemonics and…
InnerSelf Magazine: October 14, 2024
It's time for us to be real, to be true to what we know is right, to be the best loving compassionate person we can be. It's time to stand…